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Stress | Mood | Sleep
A prized Ayurvedic herb for natural stress relief, deep sleep, and nervous system regulation - Ashwagandha is a potent ally in the pursuit of emotional balance.
Ashwagandha root is the most prized foundational herb in Ayurvedic tradition for nervous system support, stress relief, a balanced mood, and quality sleep.
Additionally, this potent 10:1 Ashwagandha extract has long been used to enhance energy, support memory and cognitive function and support healthy sexual function. Ashwagandha is a storied rasayana (rejuvenative therapy) that plays a central role in health cultivation at all stages of life. Traditionally, it was given to young people to support healthy development, and to the elderly to promote calm and vitality.
Modern science recognises its naturally occurring constituents known as withanolides. These are responsible for many of the herb’s studied benefits, which activate alongside the many compounds found in a traditional root extract. Ashwagandha’s Hindi name derives from ashva (horse), honouring both the horse-like strength it delivers to all that consume it, and - humorously - its horse-sweat-like aroma (which is why most SuperFeasters opt for the capsules!).
In the popular consciousness, “Ashwag” is affectionately described as ‘a remote control for the emotions’; its ability to aid nervous system regulation and emotional balance proves a welcome antidote to our frenetic, often destabilising times.
Contraindications:
May increase thyroxine (T4) levels, therefore do not use in conjunction with hypothyroidism except under the supervision of a healthcare practitioner. Consult a practitioner for use during pregnancy. Nightshade allergies (Solanaceae plant family).
Serving:
Adults, take 2 capsules daily, or as directed by your practitioner.
